Chicken And Corn Quiche

add a special touch to your chicken and corn quiche with buttery parmesan shortcrust pastry

The ingredient of Chicken And Corn Quiche

• 1 tablespoon extra virgin olive oil
• 2 green onions chopped
• 1 garlic clove crushed
• 1 cup chopped cooked chicken
• 2 tablespoons chopped fresh flat leaf parsley
• 4 eggs
• 1 4 cup pure cream
• 1 2 cup grated parmesan
• 1 large corn cob husk and silk removed
• 1 3 4 cups plain flour
• pinch of salt
• 150g chilled butter chopped
• 1 3 cup finely grated parmesan
• 1 egg yolk
• 1 tablespoon iced water

The Instruction of chicken and corn quiche

• to make the parmesan shortcrust pastry place flour salt butter and parmesan in a food processor process until mixture forms fine crumbs add egg yolk and water process until mixture just comes together shape dough into a disc cover with plastic wrap refrigerate for 30 minutes or until just firm
• preheat oven to 200c 180c fan forced grease a 2 5cm deep 11 5cm x 34cm base loose based fluted tart pan
• roll out pastry between 2 sheets of baking paper until 5mm thick line base and sides of pan with pastry trim edges place on a baking tray line pastry with baking paper fill with baking weights or uncooked rice blind bake for 10 minutes remove weights and paper bake for a further 5 minutes cool completely reduce temperature to 180u00b0c 160u00b0c fan forced
• heat oil in a large frying pan over medium high heat cook onion and garlic for 2 minutes or until fragrant set aside to cool add chicken and parsley toss to combine
• spoon chicken mixture into pastry case whisk eggs cream and parmesan together season with salt and pepper pour over chicken mixture
• using a sharp knife cut corn kernels from cob in large pieces arrange on top of egg mixture bake for 30 to 35 minutes or until filling is just set stand for 15 minutes carefully remove from pan serve warm or cold

Nutritions of Chicken And Corn Quiche

calories: 399 13 calories
calories: 26 7 grams fat
calories: 14 3 grams saturated fat
calories: 24 5 grams carbohydrates
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calories: 14 1 grams protein
calories: 180 milligrams cholesterol
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