Chicken Drumsticks With Ratatouille Risoni

Chicken Drumsticks With Ratatouille Risoni


this family friendly meal will make tonights dinner a breeze

The ingredient of Chicken Drumsticks With Ratatouille Risoni

  • 1 large eggplant cut into 2 5cm pieces
  • 2 large zucchini thickly sliced
  • 1 red capsicum halved thickly sliced
  • olive oil cooking spray
  • 8 small chicken drumsticks skin removed
  • 2 cups italian tomato pasta sauce
  • 1 3 cup dried risoni pasta
  • 1 2 cup small basil leaves

The Instruction of chicken drumsticks with ratatouille risoni

  • preheat oven to 240u00b0c place eggplant zucchini and capsicum in a large roasting pan spray vegetables with oil roast for 25 to 30 minutes or until light golden
  • meanwhile heat a heavy based saucepan over high heat spray with oil cook drumsticks in batches turning occasionally for 5 minutes or until light golden return all chicken to saucepan add pasta sauce reduce heat to medium low cover and simmer for 10 minutes stir in risoni cook covered for a further 10 minutes or until chicken is cooked through
  • stir in roast vegetables and basil season with salt and pepper serve

Nutritions of Chicken Drumsticks With Ratatouille Risoni

calories: 319 065 calories
calories: 9 grams fat
calories: 2 grams saturated fat
calories: 27 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 29 grams protein
calories: 106 milligrams cholesterol
calories: 591 46 milligrams sodium
calories: https schema org
calories: nutritioninformation

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