assorted vegetables are a healthy addition to this hearty lasagne remember to freeze a portion or two for another meal later in the week
The ingredient of Chicken And Vegetable Lasagne
- 1 tablespoon olive oil
- 500g minced chicken breast fillets
- 280g about 2 zucchini coarsely grated
- 200g orange sweet potato kumara peeled coarsely grated
- 1 575g jar tomato pasta sauce dolmio brand
- 1 400g can tomato puree
- salt ground black pepper to taste
- 600g fresh ricotta
- 20g 1 4 cup finely shredded parmesan
- pinch nutmeg
- 1 375g pkt fresh lasagne sheets latina brand
- 80g 1 cup coarsely grated cheddar
The Instruction of chicken and vegetable lasagne
- preheat oven to 220u00b0c heat the oil in a large saucepan over medium heat add the chicken and cook using a wooden spoon to break up any lumps for 1 minute add zucchini and sweet potato and cook stirring often for 4 minutes or until they soften slightly stir in pasta sauce and tomato puree season with salt and pepper
- use a fork to mash the ricotta parmesan and nutmeg in a bowl to combine spread 1 4 of the chicken sauce over the base of a 6cm deep 21 x 33cm base measurement ovenproof dish top with a layer of pasta sheets cutting to fit if necessary
- spread 1 3 of the remaining chicken sauce over pasta and then top with pasta use damp fingers to spread the ricotta mixture over the pasta cover with pasta and then 1 2 the remaining chicken sauce top with pasta and the remaining chicken sauce
- cover with foil and bake in preheated oven for 25 minutes remove the foil and sprinkle with the cheddar bake for a further 5 minutes or until the cheddar melts
Nutritions of Chicken And Vegetable Lasagne
calories: 584 355 caloriescalories: 22 grams fat
calories: 10 grams saturated fat
calories: 50 grams carbohydrates
calories: 15 grams sugar
calories: n a
calories: 42 grams protein
calories: n a
calories: 700 53 milligrams sodium
calories: https schema org
calories: nutritioninformation
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