aromatic wasabi paste adds a kick to these japanese chicken subs
The ingredient of Wasabi Chicken Meatball Subs
- 500g chicken mince
- 40g 3 4 cup panko breadcrumbs
- 2 tablespoons finely chopped fresh coriander
- 2 green shallots finely chopped
- 2 garlic cloves crushed
- 3 teaspoons soy sauce
- 1 egg lightly whisked
- 3 1 2 teaspoons s b wasabi paste
- 65g 1 4 cup kewpie mayonnaise plus extra to serve
- 2 teaspoons rice wine vinegar
- 2 teaspoons mirin
- 200g finely shredded red cabbage
- 1 carrot peeled cut into matchsticks
- 1 tablespoon coconut oil
- 4 long crusty rolls warmed split
- fresh coriander sprigs to serve
The Instruction of wasabi chicken meatball subs
- line a baking tray with baking paper combine the mince breadcrumbs coriander shallot garlic soy sauce egg and 2 1 2 tsp of the wasabi in a large bowl season roll tablespoonfuls of mixture into balls place on the prepared tray place in the fridge for 10 minutes to firm slightly
- meanwhile whisk the mayo vinegar mirin and remaining wasabi in a large bowl season add the cabbage and carrot toss to coat
- heat the oil in a large non stick frying pan over medium heat cook the meatballs turning for 10 minutes or until cooked through
- stuff rolls with cabbage mixture coriander sprigs and meatballs drizzle with extra mayonnaise
Nutritions of Wasabi Chicken Meatball Subs
calories: 621 878 caloriescalories: 29 grams fat
calories: 9 grams saturated fat
calories: 50 grams carbohydrates
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calories: 36 grams protein
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calories: nutritioninformation
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