give your chicken roast dinner a sprinkling of native lemon myrtle and a generous helping of of true blue flavour
The ingredient of Lemon Myrtle Roast Chicken
- 1kg pontiac or desiree potatoes peeled cut into 5cm pieces
- 1 4 cup 60ml lemon myrtle infused see note or lemon infused olive oil
- 2 teaspoons ground lemon myrtle see note
- or 2 tablespoons grated lemon zest
- 2 garlic cloves crushed
- 4 chicken marylands
- 2 lemons cut into wedges
- 2 lemon myrtle leaves see note or bay leaves
- 1 cup 250ml dry white wine
- flat leaf parsley sprigs to serve
- salad leaves or steamed vegetables to serve
The Instruction of lemon myrtle roast chicken
- preheat oven to 200u00b0c cook potatoes in boiling salted water for 6 minutes or until just tender drain well
- combine the lemon oil ground lemon myrtle and garlic in a bowl set aside
- place chicken in a roasting pan with potatoes lemon wedges and lemon myrtle or bay leaves pour over wine and oil mixture then toss to combine season bake for 45 minutes until the chicken and potatoes are golden and cooked through scatter with parsley and serve
Nutritions of Lemon Myrtle Roast Chicken
calories: 405 583 caloriescalories: 9 grams fat
calories: 3 grams saturated fat
calories: 29 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 41 grams protein
calories: 157 milligrams cholesterol
calories: 154 42 milligrams sodium
calories: https schema org
calories: nutritioninformation
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