Szechuan Chicken

Szechuan Chicken


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The ingredient of Szechuan Chicken

  • 2 teaspoons szechuan peppercorns
  • 2 tablespoons soy sauce
  • 2 tablespoons chinese cooking wine or sherry
  • 3 chicken breast fillets trimmed and cut into thin strips
  • 2 tablespoons peanut oil
  • 2 teaspoons cornflour
  • 1 red capsicum seeded and thinly sliced
  • 1 carrot sliced diagonally
  • 2 teaspoons white vinegar
  • 2 teaspoons sugar
  • 1 tablespoon chilli sauce
  • 2 green onions sliced diagonally

The Instruction of szechuan chicken

  • heat a small frying pan over medium heat add the peppercorns and dry fry for 1 minute or until fragrant remove from heat and place in a mortar and pestle or spice grinder add a pinch of salt and grind until it forms the consistency of finely cracked black pepper set aside until needed
  • place the soy sauce chinese cooking wine and chicken in a non metallic bowl cover and refrigerate for 15 minutes to marinate
  • heat half the peanut oil in a wok or large non stick frying pan drain the chicken from the marinade and reserve the marinade cook chicken in batches for 3 minutes or until browned remove from heat and keep warm
  • combine the cornflour and 2 tablespoons of water and whisk until it forms a smooth consistency set aside until needed
  • heat the remaining peanut oil in the wok add the capsicum and carrot and cook for 3 minutes or until tender return the chicken and any cooking juices to the wok along with the reserved marinade cornflour mixture vinegar sugar chilli sauce and ground peppercorns cook for another 3 minutes then toss through the green onions serve immediately with rice or noodles

Nutritions of Szechuan Chicken

calories: 274 372 calories
calories: 12 grams fat
calories: 2 grams saturated fat
calories: 7 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 35 grams protein
calories: 88 milligrams cholesterol
calories: 854 13 milligrams sodium
calories: https schema org
calories: nutritioninformation

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