get the kids to help roll these crepes for an easy and clever meal idea that meets the demands of growing appetites
The ingredient of Chicken And Mushroom Crepe Bake
- 2 teaspoons olive oil
- 1 small brown onion finely chopped
- 200g button mushrooms sliced
- 200g swiss brown mushrooms sliced
- 1 tablespoon fresh thyme leaves
- 2 tablespoons plain flour
- 250ml tub 30 less fat cream for cooking
- 1 1 3 cups massel salt reduced chicken style liquid stock
- 1 large barbecue chicken skin and bones removed meat chopped
- 2 x 400g packets frozen crepes thawed
- 1 1 2 cups reduced fat grated tasty cheese
- steamed vegetables to serve
The Instruction of chicken and mushroom crepe bake
- heat oil in a large frying pan over medium high heat add onion cook for 3 to 4 minutes or until softened add mushrooms and thyme cook stirring occasionally for 8 to 10 minutes until mushrooms are tender and all liquid has evaporated stir in flour cook for 2 minutes or until combined reduce heat to low add half the cream and 1 cup stock bring to a simmer add chicken cook stirring occasionally for 5 minutes or until slightly thickened and chicken is heated through remove from heat set aside to cool
- preheat oven to 200u00b0c 180u00b0c fan forced place 1 crepe on a flat surface top with 1 4 cup chicken mixture roll up to enclose repeat with remaining crepes and mixture
- place 8 crepes seam side down in a 5cm deep 20cm x 30cm baking dish place remaining cream in a bowl stir in remaining stock season with salt and pepper drizzle half the cream mixture over crepes sprinkle with 1 2 cup cheese top with remaining crepes seam side down drizzle with remaining cream mixture sprinkle with remaining cheese bake for 15 to 20 minutes or until golden serve
Nutritions of Chicken And Mushroom Crepe Bake
calories: 788 461 caloriescalories: 32 9 grams fat
calories: 14 7 grams saturated fat
calories: 70 5 grams carbohydrates
calories: n a
calories: n a
calories: 48 4 grams protein
calories: 128 milligrams cholesterol
calories: 1217 milligrams sodium
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calories: nutritioninformation
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